Sunday, October 3, 2010

Using all those Cans

In our home we practice storing and rotating cans, boxes, and pails of pantry staples. Doing this has been a blessing in our lives for when the weather is bad or the grocery money gets low. I have made a practice of budgeting a small portion of our income each month to buying things that go on sale that are staples in our home. These boxes of cake mix, cans of tomatoes, and barrels of flour are used in turn and restocked as needed to save for a rainy day. In attempt to use these stores up and keep the products fresh I have great go to recipes for home or company that are filling, tasty, and economical. There are no closed off recipes in my home where extras like a bag of frozen corn, or fresh veggies can't be added to. Thus, they are basic and open to interpretation. Your family will eat differently than the way we eat so as always adjust. And maybe next time you are in the store you might consider buying 3 or 4 extra cans of the week's special buy to hold onto for your own rainy day. So here goes.
Enchilada Soup provided by your pantry
4 cups chicken broth or stock
1 can pinto or kidney beans drained and rinse
1 or 2 12.5 oz cans of chunked chicken in water- can use leftover chicken or cooke chicken for it but the pantry stuff works great.
½ pkg taco seasoning
1 tsp cumin
1 14.5 oz can diced tomatoes – or if your family doesn’t like the texture same amount of crushed tomatoes
1 small can diced green chilies
1 clove minced garlic- or 1 tsp dried
½ minced onion or 3 T dried chopped onions
1 carrot halved and cut in ¼ in pieces
Combine all above ingredients in large soup pan or slow cooker depending on your time limits. Bring to a full boil then reduce to a simmer for at least 20 min. If using a slow cooker I recommend 6 hours low or 3 on high setting adding the cheese and rice in for last 30 min.
4 oz processed cheese- cut into large cubes
¼ c rice (optional)- if using add the rice 15 min before serving from a pan to ensure thorough cooking.
Add cheese right before serving and stir in completely.
Top with sour cream, grated cheese or any other favorite taco topping.

Trust me on the processed cheese, I too thought "really", but yes really. This ingredient gives the soup that restaurant like flavor and texture.
and as always
Smile and Savour-- your Brownie

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